Blackened Chicken Salad with Avocado

January 26, 2025January 26, 2025 - by ultimaterecipe10

Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 15 minutes

This blackened chicken salad with avocado is a vibrant, healthy, and flavorful meal that’s quick and easy to prepare. With perfectly seasoned blackened chicken, creamy avocado, and fresh veggies, this salad is sure to satisfy your cravings for something light yet filling. Perfect for lunch, dinner, or meal prep, this recipe combines the smoky flavors of the chicken with the rich creaminess of avocado, making every bite a burst of goodness.

Ingredients

For the Blackened Chicken:

2 boneless, skinless chicken breasts, sliced horizontally
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon cumin (optional)
1/2 teaspoon powdered chicken stock (optional)
1 tablespoon olive oil
Pinch of salt and freshly cracked black pepper

For the Avocado Salad:

2 cups chopped romaine lettuce
1 cup cherry tomatoes, halved
1 small onion, chopped
2 ripe avocados
1 tablespoon olive oil
1 tablespoon chopped fresh or dried cilantro
Salt and freshly cracked black pepper to taste
Parmesan shavings (optional)

Instructions

Prepare the Blackened Chicken: In a small bowl, combine paprika, garlic powder, chili powder, cumin (if using), powdered chicken stock (if using), salt, and pepper. Drizzle in olive oil and mix well. Coat the chicken breasts evenly with the spice mixture, ensuring each side is well-covered. Heat a skillet over medium-low heat and cook the chicken for about 15 minutes, flipping occasionally. Cook until the chicken reaches an internal temperature of 165°F and is browned on both sides. If the chicken browns too quickly, lower the heat to avoid burning the spices.
Assemble the Salad: While the chicken is cooking, prepare the salad base by placing chopped romaine lettuce, halved cherry tomatoes, and chopped onions in a large bowl. Slice the avocados and add them to the salad bowl. Drizzle the salad with olive oil, and season with salt, pepper, and cilantro. Toss gently to combine, ensuring the ingredients are well-coated.
Serve: Once the chicken is cooked, remove it from the skillet and transfer it to a cutting board. Slice the chicken into 1/2-inch strips. Place the sliced blackened chicken on top of the prepared salad. For added richness, sprinkle with parmesan shavings. You can also drizzle some apple cider vinegar dressing for extra flavor. Serve immediately and enjoy your delicious Blackened Chicken Salad with Avocado!

This recipe is packed with protein, healthy fats, and fresh veggies, making it a perfect choice for anyone looking to enjoy a nutritious and delicious meal in no time.