Yield: 3 servings Prep Time: 10 min Cook Time: 20 min
This easy and flavorful Lemon Garlic Butter Chicken and Green Beans Skillet is perfect for a quick weeknight dinner. Packed with savory, tangy flavors, this dish features juicy chicken thighs and crisp green beans, all cooked together in a rich and zesty lemon garlic butter sauce. Ready in just 30 minutes, it’s an absolute crowd-pleaser that requires minimal cleanup—just one skillet!
Ingredients:
3-6 skinless, boneless chicken thighs
1 pound (450g) green beans, trimmed
3 tablespoons butter, divided (or ghee for a paleo-friendly option)
4 garlic cloves, minced
1 teaspoon paprika
1 teaspoon onion powder
1/4 teaspoon salt (adjust to taste)
Fresh cracked black pepper (to taste)
Juice of 1/2 lemon + lemon slices for garnish
1/2 cup (125ml) chicken stock
1 tablespoon hot sauce (Sriracha works well)
1/4 teaspoon crushed red chili pepper flakes (optional)
1/2 cup fresh chopped parsley
Directions:
1. Start by patting the chicken thighs dry with a paper towel to remove any excess moisture. This will help the chicken brown nicely in the skillet.
2. In a small bowl, mix together the paprika, onion powder, salt, and pepper. Rub this seasoning mix generously over the chicken thighs and set them aside while you prepare the green beans.
3. In a microwave-safe dish, arrange the green beans with 1/2 cup of water. Microwave on high for 8-10 minutes until they are nearly tender but still a bit crisp.
4. Heat a large cast-iron skillet over medium-low heat and melt 2 tablespoons of butter. Once melted, add the chicken thighs, placing them top-side down. Cook for 5-6 minutes until golden brown, then flip the chicken and cook for another 5-6 minutes until the internal temperature reaches 165°F (75°C). If the chicken browns too quickly, lower the heat.
5. Transfer the chicken to a plate and set aside. In the same skillet, melt the remaining tablespoon of butter. Add the minced garlic, chopped parsley, hot sauce, crushed red chili flakes, and the pre-cooked green beans. Stir occasionally for 4-5 minutes, until the beans are cooked to your liking.
6. Add the lemon juice and chicken stock to the skillet, allowing the sauce to reduce for a couple of minutes until it thickens slightly.
7. Push the green beans to one side of the skillet and return the chicken to the pan, warming it up in the sauce.
8. Taste the sauce and adjust seasoning with more pepper, if desired. Serve the chicken and green beans warm, garnished with additional parsley, crushed red chili flakes, and lemon slices.
Enjoy your delicious, one-pan meal of Lemon Garlic Butter Chicken and Green Beans! Perfect for a hassle-free dinner that’s as tasty as it is easy to prepare.
